My mission is to empower individuals of all ages and abilities, particularly seniors and those with neurological, intellectual, and developmental disabilities, GI disorders, and weight management needs, to overcome their health challenges through personalized nutrition and fitness strategies.
Drawing from my own battles and victories in health, nutrition, and fitness, I aim to inspire resilience, encourage sustainable lifestyle changes, and foster a sense of achievement in the face of adversity.
Together, we'll navigate the complexities of wellness, transforming obstacles into stepping stones towards a healthier, more vibrant life.
10+ years providing personalized nutrition and fitness plans, catered to you, to creat lasting results you are happy with and helping you love yourself the way you are.
Professionally, I am a Registered Dietitian, Personal Trainer, Neuro- Adaptive Fitness Instructor. Personally, I have survived heart surgeries, obesity, alcoholism, and inactivity to being sober for 4+ years, kept 75# off for 7 years and completed 20 marathons including the Boston Marathon 2 times.
I bring passion and perservance to help you meet even the most impossible goals!
Book a call today!
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