Includes:
Inital Evaluation (60 minutes, $125.00 VALUE)
Personalized meal plan ($60.00 VALUE)
Work out plan for 30 days ($60.00 VALUE)
Follow up seSsion (30 Minute $75.00 VALUE)
Looking for a meal and fitness plan customized exactly to you? I know, everyone says that right? What makes me different? As I can't compare myself to others, because they are not me. I will tell you about me.
I believe everyone is unique. Individualized preferences, tolerances, aversions, allergies, trauma, environments, and history of plans that worked or different. If you are here, you haven't found that lasting result yet.
Allow me to help. Over the course of a few years, I battled endless undiagnosed disorders, no one took me serious. I got up each day and persevered through running and lifestyle changes. The plans the doctors tried to give me, didn't work for me. When I listened to my body, discovered plan for me, I was able to succeed.
Let me help you. Specialize in Weight management, picky eating, food aversions, heart disease, sports nutrition, running plans, and specialized workouts.