Are you looking to improve your tennis performance?
Is musculoskeletal pain holding back your enjoyment of the game of tennis?
Do you need to improve your tennis specific strength, power, mobility, stamina, etc?
This 4-week jump start program gives you a taste of what my tennis performance system entails. This program will help take your tennis game to the next level by addressing the specific needs of your body.
Here is what this program includes:
A free virtual consultation to learn more about you, your goals and your health history.
A 3D movement assessment and tennis specific assessment will be performed to assess movements, posture, joint mobility & stability.
Customized tennis performance program developed based on your 3D movement and golf specific assessment and where you are today to address: Soft tissue quality, joint mobility / stability, posture, functional strength and other needs.
Access to your program through your own private coaching app with unlimited access to your human movement specialist, program delivery, program updates, video analysis, communication and educational resources delivery.
Bi-Weekly zoom calls (2 calls) with your human movement specialist to discuss your program, results, and any changes that need to be made.