I am a 46-year-old mother of 4, with a passion for health & fitness. I started my journey in 2020 and faced many challenges along the way. Overcoming chronic back pain, depression, anxiety, and inner fears I continued to push forward in my goals and changed my story. After taking back my life, I went even further and became certified as Life & Health Coach and PT trainer specializing in corrective movements & HIIT Cardio. I am the wife of a disabled veteran who suffers from PTSD, diabetes, sleep apnea and hypertension. As the wife of a Vet, I have learned how to coach those struggling with chronic illnesses and helping them to overcome the many barriers they face.
I am passionate about helping others and coaching them through the challenges they face through physical fitness, nutrition and life coaching.
1 open listing
No followed people
No reviews