![Christy Penrod Certified Personal Trainer](https://user-assets.sharetribe.com/images/people/images/R_S_ONyQlURdl-TsRDcHAg/medium/IMG_4910.jpeg?1718474080)
Passionate and detail-oriented Certified Personal Trainer with 18+ years of experience as a trainer. Highly proficient at developing and facilitating individual fitness training sessions. I have a bachelors of science in Health Education and a masters of science in Community Health. I have worked with thousands of clients with various needs including weight loss, muscle gain, pregnancy, post natal, flexibility, sports specific training, pilates, yoga, and many more. Let me help you achieve your fitness goals!!
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![Christy Penrod Certified Personal Trainer](https://user-assets.sharetribe.com/images/people/images/R_S_ONyQlURdl-TsRDcHAg/medium/IMG_4910.jpeg?1718474080)