This listing is for adult individuals seeking art therapy services! My goal is to hold a space that provides you with the freedom to explore anything you need to explore. My work is designed to provide you with the tools necessary to nurture connections and a self-sustainable way of life.
Why Art Therapy?
1. Finding the right words of expression is not always easy. Creative engagement with the arts provides the opportunity to express, heal, and explore yourself on a deeper subconscious level.
Communicating through art, music, or gardening is especially beneficial for those who experience difficulty vocalizing traumas or painful experiences.
Expressive therapies actually have the ability to change your brain! By engaging in art-making within a safe therapeutic relationship, you can create neural pathways that will help you to connect with yourself and others and can even help you achieve healthier behaviors.
Please contact me for a free consultation (I offer a bit longer than the usual 15 minutes, just to ensure that we are a good fit!)