Living In The Present with Mitra

When do you know it's time to give up and let go and when to keep going?

How much time do you spend in your life wondering what is happening, what did not happen, and what could have happened?

Letting go is a choice to decide that you will no longer ruminate on things that are out of your control, and focus on what you can control instead.
Letting go creates space for fresh beginnings: stripping you of what happened yesterday, and enabling the doors of brand new opportunities to open today.

The key to letting go is facing what has happened, accepting that you can't change, and then moving on. Once you’re able to move on and appreciate the growth that came from the relationship or event, better opportunities will present themselves.

In this program, you will be guided into being free from emotional burdens and stop taking things personally. You will have options on how to be removed from anything in life that keeps you connected to the past which is not letting you move forward.

Register for this program and allow yourself to Live In The Present

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 6
Price Per Session $: 200
Session Length (in minutes) : 45
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: One on one coaching designed with you in mind. We will work together towards your healthy lifestyle. I will guide you through developing new healthier habits leading to a long time behavioral change.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: NBHWC-National Board for Health & Wellness Coaching
Years of experience: 6
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