This plan is designed for people who want to develop healthy eating habits that align with their lifestyle and are sustainable over time.
I'll teach you how to break old, unhealthy habits that are detrimental to your health, and how to establish new, nourishing habits. By doing so, you can achieve weight loss, increased energy, and greater self-love.
What you'll receive:
A fully customized program tailored to your specific needs, goals, and dietary preferences.
Guidance on developing a positive relationship with food and achieving a balanced lifestyle, leading to sustainable changes.
Personalized support throughout the 3-week program, including weekly 50-minute check-in sessions.
-Personalized support Monday to Friday via Whatsapp.
Weekly discussions on topics such as the importance of life balance, nourishing your body with wholesome ingredients, and maintaining flexibility for long-term results.
Nutritional guides, tips for a healthier lifestyle, and easy, delicious recipes for cooking at home.
A % discount on my ebooks and other programs available at www.mahewellness.com.