Curious if fasting is right for you? Tried fasting and it is not working? Tried fasting and hit a wall? Wherever you are on your fasting journey, we can discuss if it is right for you and if so, how to make it work for you.
We will discuss tips on what to do and not to do and the different types of fasts out there. We will also talk about when it is best to fast and times when it is not ideal.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
75
Session Length (in minutes) :
30
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
I will find out your experience with fasting and provide information on how to fast according to your needs and goals. I will answer your questions regarding fasting and help you figure out if fasting is right for you and if so, how best to use it for improved health.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Weightloss
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Certifications:
Toxicity & Detox
Years of experience:
26
Languages Offered:
English
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