Become a Non Smoker! 2 Session Pkg with Gracie

Are you ready to be a Non-Smoker?

I'm sure you already know the health risks associated with smoking and the great improvements that can happen when you quit...
If you know, why haven't you stopped?
Why is it you have stopped in the past, but picked it back up?
Because you never dealt with the underlying issues and negative connections smoking created.

That is where Hypnotherapy comes in.....

Hypnotherapy has been proven to be an effective method in challenging unhelpful mindsets, thinking patterns and negative behaviours & responses associated with smoking.
Smoking to relieve stress is a big one I hear often. The person may believe the only way to calm down is to smoke. That is a huge misconception created by the brain. Quitting, in itself, does not deal with these underlying issues. Which paves the way to lighting up again.
When a person makes the decision to stop smoking, the key is to let go of the routine and change how they view cigarettes.
Breaking an addiction like this is a challenge. It won’t be easy, especially if it is a lifelong habit, and changing how you think about something can be difficult.
Hypnotherapy focuses on this change.
I will support you and guide you through the motions, you’re no longer alone in trying to quit. Because of this, hypnotherapy is fast becoming one of the most popular forms of treatment.

Purchase & schedule today to receive the discounted package. Regulary priced at $250

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 2
Price Per Session $: 125
Session Length (in minutes) : 90
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: • Your sessions will begin with an initial consultation. This provides the hypnotherapist with a better understanding of your specific smoking triggers and habits. • Once the session is underway, you will be guided into a deep, relaxed state. During this time, the mind is more open to suggestions and changes, which will help you alter your thought patterns and behaviors associated with smoking. You will become more in tune with your internal experiences (such as how you think and feel) and feel somewhat detached from the environment around you. • Once you're relaxed, specific techniques will be used to suggest changes to the way you think and feel about smoking. A technique often used in stop-smoking sessions is visualization. For example, you may be asked to picture yourself as a healthy, non-smoker to help you realize the benefits of stopping smoking. They may also ask you to visualize smoking a cigarette but imagining an unpleasant taste or smell. This can help build an association - when you think of smoking, these unpleasant thoughts will come as well.
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Area Of Specialty: Alcohol & Substance Use
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