Have you recently begun a gluten free diet but have felt nervous about dining at restaurants? In this comprehensive coaching session, I will equip you with the knowledge and confidence to dine out safely and deliciously. From decoding menus and communicating dietary needs to understanding potential cross-contamination risks, we'll cover it all. You'll learn practical strategies for selecting gluten-free options, advocating for your needs with restaurant staff, and enjoying a stress-free dining experience. Whether it's your first time eating gluten-free at a restaurant or you're looking to enhance your skills, this session is tailored to empower you with the tools and insights you need to dine out with ease and enjoyment.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
25
Session Length (in minutes) :
30
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
I will provide you with the knowledge, skills, and confidence to navigate restaurant dining safely and enjoyably while maintaining your gluten-free diet.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Certified Holistic Nutrition Coach
Years of experience:
1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch