Do you suffer from PMS, hormonal acne, cramping, bloating, or breast tenderness throughout your menstrual cycle?
Contrary to what most women have been told by family, friends, doctors, and social media, these symptoms are not something you have to live with forever.... they may be common, but they are not necessarily normal.
The various hormonal changes that occur throughout the menstrual cycle can be understood by examining ovarian and uterine cycles, along with estrogen metabolism, and systemic inflammation occurring throughout the body.
I encourage you to listen to your symptoms, and not to cover them up with tylenol or ibuprofen. Schedule a session with me so we can evaluate the symptoms you experience, and discuss how we can support your body with lifestyle changes, specific nutrients and botanical medicine.
I look forward to helping you nourish your reproductive system!