Are you on a mission to take control of your health, learn how to eat foods that fuel your body, and feel fabulous in your clothes? Although working directly with a coach offers the most benefit, it may not fit into your schedule or budget. But that doesn’t mean you can’t get the support you deserve.
Lose Weight With Real Foods is an online health coaching service that allows you to receive the knowledge and accountability from a coach at your own pace. You will be able to conveniently log your food, exercise, sleep patters, mood, symptoms and more through the app or desktop version, with direct feedback and tips from your coach.
This package includes:
24/7 access to Practice Better, the app and/or desktop version, with the option to sync your Fitbit watch
Digital food and exercise logs that the coach will monitor and provide feedback on
Library of resources including: grocery lists, meal plans, recipes, snack options, self care tips and more
Direct messaging to your coach (always confidential)
A weekly email with a nutrition and wellness focused task or resource
Access all the benefits of a full-time weight loss coach at the convenience of your fingertips. Get the accountability and support you need to achieve your goals and live the life you want.