Long used to deal with anxiety and depression, hypnotherapy is highly effective for managing stress, calming worries, and easing fears.
The state of hypnosis allows our body to relax and our minds to connect with the more powerful part of our brain. We can see our problems from a different point of view and learn new tools and strategies for coping with the stress in our life.
I'll teach you some techniques in the hypnotic state that you can apply to your life in order to cope with anxiety, or even stop anxiety before it starts. We will use exercises to help your mind learn to react to the cause of your anxiety in a safe environment.
https://youtu.be/hpGyP1IWdzI?si=wGk9cJSQzYdLU4n6
https://youtu.be/ub-ZjNkMbPs?si=coU3WnLNe9k3roU1
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
149
Session Length (in minutes) :
50
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Please place yourself in a safe space where you're not likely to be disturbed for your session. I recommend headphones for optimal experience.We'll discuss hypnosis and what you can expect to experience. I'll ask some questions to get a better idea of how your mind works so you'll receive a session tailored specifically to you. I'll lead you through a progressive relaxation and then go through suggestions to help you achieve your goals. You may remember everything, some things, or nothing from your session. That's all normal, and I'll give you feedback after the hypnosis is over.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
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Certifications:
Certified Master Hypnotist, Certified Specialist Hypnosis for Fears and Phobias, Certified Specialist Hypnosis for Anxiety and Fears, Trauma Recovery Hypnosis,
Years of experience:
6
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch