Executive Wellness Coaching Package with Krista

Who: High-Performing, Ambitious Women seeking a more balanced lifestyle while still reaching their goals.

What: Stress management, healthy habits, confidence coaching, boundary setting, personal development.

Get out of the chronic state of burnout and unleash your balanced lifestyle in as little as 4 weeks.

During the duration of this coaching package, you will learn how to connect back to yourself and your true purpose. You will learn not to determine your value by how clean your house is, how much money you make, or how blissfully euphoric your social media feed appears to others.

You don’t need to flip your entire life upside down; you just need to let go of all the stories you’ve been told that are making you feel less than and convincing you that you need to be superwoman, constantly putting your needs aside to prove yourself personally and professionally. This can all be done through mindset shifts and small changes to our daily habits. Once we reframe our perspective and intentionally prioritize a life that aligns with our true purpose and values, we make more progress in all areas of our life exponentially quicker than when we are trying to do everything at once and being the stability for everyone else while in a chronic state of burnout.

Let me support you in jumping off the hamster wheel of life and into a sustainable lifestyle, rich in personal and professional fulfillment and success.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 4
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: A safe, confidential, forum to explore, gain clarity, and create an action plan towards a more balanced/integrated lifestyle.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
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Life Coach
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Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
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Yogi
Zen Master
Certifications: ICF Certified Life Coach and Executive Coach
Years of experience: 5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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