Upon booking, I offer a free call. In this call, we discuss goals, potential set backs, lifestyle, nutrition, and physical ability.
After that, we work to find the most efficient path to becoming your most healthy self. This includes program design and a light nutritional guidance.
My goal is to educate and empower you by giving you accurate feedback and a program built to succeed if you work while making this whole process as enjoyable as possible!
Over 10 years in the industry, I’ve been blessed to train everyone - from athletes of all different calibers to actors, to the everyday man or woman. If you’re looking to get in better shape and sustain it for life, I’m your guy!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Date & Time (for group sessions):
Based on Schedule
Quantity of Sessions Included (for packages):
6
Price Per Session $:
108
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Intro meeting is a get to know you - moving forward, we talk, we work and we grow.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
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Certifications:
B.S. Exercise Physiology/ACSM EP-C
Years of experience:
10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch